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What do intermittent fasting, paleo, and keto each person successful common? These are fad diets that connection accelerated weight nonaccomplishment and a magic slug to amended chronic diseases. While they are popular, galore of these diets person constricted information to support their claims, and successful immoderate cases tin really beryllium unhealthy. Join big Dr. Justin Clark arsenic he discusses nan bully and nan bad of nan existent fad diets connected this Line One.

HOST: Dr. Justin Clark

GUESTS:

  • Erika Van Calcar, MS, RD, LD – Registered Dietitian pinch Dietitians of Alaska
  • Soleil Thiele, RD, LD – Registered Dietitian pinch Dietitians of Alaska
  • Staci Kloster, RD, LD – Registered Dietitian pinch Dietitians of Alaska

RESOURCES:

  • Dietitians of Alaska
  • Fad Diets: Facts and Fiction | NIH
  • 11 Ways To Spot a Fad Diet | Cleveland Clinic

LIVE BROADCAST: Wednesday, June 12, 2024, astatine 10 a.m. AKDT
REPEAT BROADCAST: Wednesday, June 12, 2024, astatine 8 p.m. AKDT

LINE ONE’S FAVORITE HEALTH AND SCIENCE LINKS:

  • Mayo Clinic and Cleveland Clinic offer extended wellness accusation libraries
  • MedlinePlus has a guide to uncovering reliable wellness accusation connected nan internet
  • Centers for Disease Control and Prevention
  • American College of Allergy, Asthma & Immunology (ACAAI)
  • Carl Sagan’s Baloney Detection Kit and communal logical fallacies

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